Watch your weight loss and waistline. Weight gain frequently causes an increase in blood pressure.
Regularly moving around.
Adopt a balanced diet.
Eat a diet low in salt (sodium).
Drink in moderation.
Give up smoking.
Have a restful night's sleep.
Be less stressed.
Tips for blood pressure
India, Tamil Nadu, Coimbatore
Published 9 months ago
ID #1158
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Tips for blood pressure
India, Tamil Nadu, Coimbatore,
Published 9 months ago
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