Hydrotherapy, also known as water therapy, is an ancient treatment that uses water in its various forms—such as hot, cold, steam, and ice—to promote physical and mental well-being. The practice of hydrotherapy is rooted in both Ayurveda and naturopathy, where it is utilized as a holistic treatment for many health issues. In Ayurveda, water is considered a vital element for maintaining balance within the body, and hydrotherapy plays a significant role in detoxification, relaxation, and rejuvenation.

At Arogyam Hospital, we embrace the power of hydrotherapy as part of our Ayurvedic and naturopathic treatments to help you restore balance, achieve optimal health, and boost vitality. Let’s explore the numerous benefits and techniques of hydrotherapy and how it can enhance your well-being.

The Benefits of Hydrotherapy
Improved Circulation
Pain Relief
Detoxification
Stress Reduction and Relaxation
Skin Health
Weight Loss and Metabolism Boost
Improved Sleep Quality